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Flat feet don t usually need to be treated. As a consequence people with flat feet are at a higher risk of developing chronic muscle strain as the muscles of the body are forced to compensate for the foot s lack of stability.
Note that the treatments that worked for your friend or colleague who has flat feet may not work for you.
Is flat feet bad. Flat feet tend to cause people to walk awkwardly which can cause pain in the foot and other parts of the body. So yes having flat feet can be bad for you. Note that the treatments that worked for your friend or colleague who has flat feet may not work for you.
This is because feet are unique and there can be many causes and risk factors of flat feet. A flat foot is normal in infants and toddlers because the foot s arch hasn t yet developed. Most people s arches develop throughout childhood but some people never develop arches.
This is a normal variation in foot type and people without arches may or may not have problems. Many instances of flat feet do not pose any threat to one s overall health and most people learn to live life in a normal manner without thinking too much about their flat feet however there are some instances when flat feet may become more problematic and affect the overall health of the body in a variety of ways. Flat feet and overall health.
By having a full understanding of the. Flexible flat feet can result in pain in the foot along the shin bone and in the lower back hip or knee. 11 however as a person ages the condition can worsen and cause the collapse of one or both arches.
Over time this can lead to a condition known as rigid flat foot in which the sole is rigidly flat even when the foot is lifted. Having flat feet as a child is rarely serious but it can last through adulthood. The 2012 national foot health assessment showed that 8 percent of adults in the united states ages 21 and older.
Flat feet are not as proficient at keeping the body stable as feet that have a normal arch. As a consequence people with flat feet are at a higher risk of developing chronic muscle strain as the muscles of the body are forced to compensate for the foot s lack of stability. Answered september 22 2017 flat feet are not necessarily a bad feature.
Research has clearly shown that pronation of the subtalar joints which makes the feet more flexible and lowers the height of the arches is not a cause of sports injuries. The arches of the feet are best looked at when you are not standing. Flat feet don t usually need to be treated.
You don t need to do anything if you or your child have flat feet that aren t causing any problems. Don t usually cause any problems. Shouldn t stop you doing any activities including sports.
Are rarely a sign of anything serious. In children flat feet usually last until they re about 6 years of age. Flat feet is when one s foot has little or no arch.
The condition is categorized into four degrees. The first being of a low arched foot and least severe to the fourth of a heavily pronated foot. One of the purposes of having an arch on your foot is for proper bodily alignment.