23
Jun
As opposed to normal pronation in which the foot rolls evenly from the heel to toe overpronation occurs when the arch descends downward and inward as the foot strikes the ground. 1 read flat feet in children.
Research has clearly shown that pronation of the subtalar joints which makes the feet more flexible and lowers the height of the arches is not a cause of sports injuries.
Why are flat feet bad. When you have flat feet the foot arch collapses while standing or walking which is known as hyperpronation. Flatfoot posture causes inward twist of the shin and thigh bones. Because the shin and thigh bones have moved away from their healthy position there is excessive stress on the ankles knees and the hips.
Common causes of flat feet include. Genetic factors as flat feet can pass from parents to children in the genes weak arches meaning that the arch is visible when a person sits but the foot. Flat feet are typically associated with excessive pronation of the foot.
As opposed to normal pronation in which the foot rolls evenly from the heel to toe overpronation occurs when the arch descends downward and inward as the foot strikes the ground. Flat feet are a common cause of foot ankle leg and back pain due to insufficient support of the body s weight during standing or movement. Chronic muscle strain.
Flat feet are not as proficient at keeping the body stable as feet that have a normal arch. As a consequence people with flat feet are at a higher risk of developing chronic muscle strain as the muscles of the body are forced to compensate for the foot s lack of stability. A common and usually painless condition flatfeet can occur when the arches don t develop during childhood.
In other cases flatfeet develop after an injury or from the simple wear and tear stresses of age. Flatfeet can sometimes contribute to problems in your ankles and knees because the condition can alter the alignment of your legs. There isn t always a clear cut cause for fallen arches although there can be many reasons as to why you have flat feet.
It could be a condition that is just present from birth flat feet can run in the family. Fallen arches could also be caused by torn or damaged tendons in the foot or a broken bone dislocated bones in the foot or lower leg. Flat feet can be an indicator of poor biomechanics which means your walking style.
Because of the connectivity throughout the skeleton problems with feet and walking can lead to problems elsewhere such as pain in the knees hips back and even neck. 1 read flat feet in children. Flat feet are not necessarily a bad feature.
Research has clearly shown that pronation of the subtalar joints which makes the feet more flexible and lowers the height of the arches is not a cause of sports injuries. The arches of the feet are best looked at when you are not standing. Those with flat feet are not suited to marching they can sustain spinal damage.
The government may not care if one is killed but cannot take the chance of anyone s seeking a disability pension. Flat feet is when one s foot has little or no arch. The condition is categorized into four degrees.
The first being of a low arched foot and least severe to the fourth of a heavily pronated foot. One of the purposes of having an arch on your foot is for proper bodily alignment.